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What to Do When Morning Blood Sugar is High?

Most, if not all of us know how important it is to keep a constant check on our blood sugar levels. So, it’s normal for us to become panicked when we see them so high so early in the morning. After...

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What Causes Genital Itching and How to Treat It Naturally

Genital itching can occur in both genders and may be a symptom of many issues, one of which can be diabetes. But let us not get ahead of ourselves. It doesn’t strictly have to be an indicator of this...

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When Should People with Diabetes Avoid Cinnamon?

You must have heard about cinnamon by now. Some of you have surely tried it as well. It is a rather pungent and sweet spice that is derived from the wild cinnamon trees’ inner branch bark, hence its...

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How to Do a Sugar Detox in 10 Steps

Most people are aware that consuming sugar is not the smartest thing to do and that sugar is very bad. Also, research constantly reminds us that sugar is linked to terrible dental health, obesity, and...

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6 Healthy Steps to Manage Diabetes and Prevent Heart Problems

A Johns Hopkins expert recommends several strategies to improve our overall health while improving our blood glucose control. They are especially beneficial for our heart health, which is important for...

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4-Ingredient Juice Recipe to Lower Blood Sugar Naturally

Diabetes is a medical condition that happens when blood sugar, also known as blood glucose is too high. We should know that blood glucose is the principal source of energy and blood glucose comes from...

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The Benefits of Reading Food Labels for People with Diabetes

Ever since the 12th of December, 2007, nutrition labeling has become mandatory for all pre-packaged foods. In other words, every single food company out there has to include it on its packaging like...

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How to Properly Plan a Diabetes Diet to Control Your Blood Sugar Levels

It is a well-known fact that those with diabetes have a much greater risk of heart disease as well as certain mental disorders such as depression. But not to start this on a gloomy note, type II...

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10 Processed Foods to Avoid and Get Stable Glucose Readings

The fact is that Americans are at the top of the list of all countries when it comes to consuming processed, packaged foods. Yes, for sure everyone uses the same excuse that processed foods are...

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Things We Must Know About Oral Health and Diabetes

A lot of people get nervous when it comes to going to the dentist. However good oral hygiene is vital for those who have diabetes. It is like that since issues with the gums and teeth are more common...

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Why Dietary Supplements are Important for Diabetes Management?

Dietary supplements are popular for treating and preventing type 2 diabetes. But, the true question is how effective they are. Many supplements can affect a person differently; some may prove...

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8 Natural Ways to Balance Glucose Readings

The amount of glucose that travels from a cell to a cell to supply the blood with energy is the blood sugar. If a person has high blood sugar, also known as hyperglycemia, it means that the insulin is...

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How Diabetes Affects Women – Signs, Risks, and Prevention

Diabetes can affect anyone. Young or old, male or female, it isn’t exactly a picky condition. But were you aware that diabetes can affect women differently than men? This can be due to a large number...

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Top 8 Essential Oils to Improve Blood Sugar Levels and Digestion

People have used essential oils ever since ancient times. They are complex and contain significant chemical compounds that help the treatment of many health problems and even serious diseases such as...

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Tricks and Tips for Easier Insulin Administration

Those who happen to be experienced insulin users probably learned a lot over the years. For many who are diagnosed with type, I or type II diabetes, dietary restrictions, insulin injecting and...

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11 Ways to Prevent Blood Sugar Spikes

Blood sugar spikes happen when the blood sugar rises and falls after we eat something. In the short term, that can lead to hunger and lethargy. But over time, the body won’t be able to reduce the blood...

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The Most Common Skin Complications Linked to Diabetes

Diabetes is a chronic disease that affects more than our blood sugar levels. It can affect every part of our body, including our eyes, heart, kidneys, nerves, and even our skin. Even though anyone can...

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What Can Happen if We Don’t Treat Our Diabetes?

Nowadays diabetes is on the rise. More than 100 million U.S. adults are now living with diabetes or prediabetes, according to a new report released today by the Centers for Disease Control and...

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6 Mind-Blowing Reasons to Start Eating More Walnuts

Walnuts, these nuts contain monounsaturated and polyunsaturated fats (good fats), as well as omega-3s, manganese, phosphorus, copper, iron, magnesium, zinc, calcium, vitamin E, and B. They are also an...

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How to Use Aloe Vera to Regulate Blood Glucose Levels

Aloe Vera is a product from the succulent and prickly Aloe Vera plant. For thousands of years, this plant has been used in herbal medicine thanks to its rejuvenating, soothing, and healing properties....

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