A lot of people avoid pasta to prevent them from fattening or increasing their blood sugar levels. The truth is, that pasta contains carbohydrates that after being broken down in the guts are absorbed like simple sugars. This, in turn, causes spikes in their blood sugar. As a result, the body produces more insulin to […]
The post How to Prevent Pasta from Increasing Blood Sugar Levels first appeared on Diabetes Health Page.
The post How to Prevent Pasta from Increasing Blood Sugar Levels appeared first on Diabetes Health Page.